V.I.P. Foundational Course

This course is designed to guide you along the V.I.P. Nutrition and Fitness Coaching program for petite women. While it's complimentary for those enrolled in my 1:1 program, this special opportunity allows you to enroll independently and dive into the content at your own pace. Think of it like the DIY version.😉

[[If you would like to apply to my VIP 1:1 coaching program to get to the comprehensive 1:1 support you need to stay consistent AF and reach your body composition goals, please go to funsized.life/apply ]]

This course serves two purposes:

1️⃣ To Seamlessly Guide You Through The 1:1 Coaching Process: Think of it like your compass, guiding you through the intricacies of our 1:1 coaching journey. From understanding logistics to utilizing my fitness app and completing check-ins — consider this your comprehensive guide for our enriching 6-month collaboration.

2️⃣ It’s Your Key To Unlocking The Essential Concepts That Will Fuel Your Transformation: From mastering the art of macro-counting, to providing practical strategies for effective training, helping you cultivate a positive mindset that goes hand-in-hand with your physical progress, and embracing all the little healthy lifestyle things in between, I’m providing you with the foundational knowledge and skills that not only shape our journey together but set the stage for long-lasting results.